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If you are one of the lucky ones who never became addicted to nicotine, pat yourself on the back.

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Sunday : Closed Monday - Friday

12:00 AM - 8:00 PM

Saturday

12:00 AM - 5:00 PM

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Tobacco use causes or contributes to a large number of cancers in the U.

The bulk of food consumption should consist of healthy foods, such as fruits, vegetables, whole grains, and fat-free or low-fat milk products.

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Regular, weight-bearing exercise can also help prevent osteoporosis by building bone strength.

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Regular exercise can prevent and reverse age-related decreases in muscle mass and strength, improve balance, flexibility, and endurance, and decrease the risk of falls in the elderly.

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Sports for children may provide excellent opportunities for exercise, but care must be taken not to overdo certain exercises for example, throwing too many pitches in baseball may harm a joint like the elbow or shoulder.

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14:00 am Body work contemplation 10:00 am - 8:00 am

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